1/2 and 1 Day

For a more in depth exploration of mindfulness there is an option of a 4 hour or whole day course.

These sessions can be adapted to your specific requirements. Options include:

  • thriving in the face of difficulty – tools for reliance and self-care
  • self-care through mindfulness
  • focus and clarity – calming the busy mind
  • training teams to teach mindfulness to children
  • training teachers to teach mindfulness to pupils

Please contact Nick to discus your specific requirements for a bespoke training session.