For a more in depth exploration of mindfulness there is an option of a 4 hour or whole day course.
These sessions can be adapted to your specific requirements. Options include:
- thriving in the face of difficulty – tools for reliance and self-care
- self-care through mindfulness
- focus and clarity – calming the busy mind
- training teams to teach mindfulness to children
- training teachers to teach mindfulness to pupils
Please contact Nick to discus your specific requirements for a bespoke training session.