Finding a safe Harbour

A few weeks ago my hard drive died.  Its a strange experience to suddenly be bereft of one’s computer – and even more so the information contained on it and the connection it gives to the internet. Its been like […]

Meditating before lectures leads to better grades

In a news release on April 9, 2013, George Mason University has reported meditating before lectures leads to better grades. Ramsburg, the lead author of the study and a practicing Buddhist, has said, “Personally, I have found meditation to be […]