Mindfulness in the workplace can boost productivity

Once considered something alternative mindfulness courses are being increasingly used by business to improve morale, productivity and the ability to cope with stress. Businesses as diverse as Transport for London (TfL), Google, Facebook, GlaxoSmithKline, the Home Office, the Cabinet Office, KPMG, […]

Happy New Year!

There’s a story from Zen Buddhism of two monks on a journey back to their monastery.  They reach a shallow river and are about to cross when a beautiful young woman calls to them and asks for help getting across. […]