- I run two mindfulness drop in classes on Mondays, a 6.15 – 7.15 session open to anyone and a 7.30-9.30 mindfulness group for gay and bi men.
- I am available for private tuition.
- Corporate sessions available for individual classes or bespoke courses – contact me for more details.
- 8 week MBCT courses taught in the Spring and Autumn
For more details see the listings.
Meeting together with others to meditate is a powerful way of deepening your experience of the practice. It also provides an opportunity to talk with others and share your experience, learning form what others have to say and share about their experience.