Rejuvenate

One day bespoke workshop.

The one day workshop is tailored to your specific needs as a one, two or three-day workshop. A day of mindfulness offers a fully immersive experience giving time to fully explore the benefits of mindfulness in the workplace and any questions delegates have about implementing it into their day.

With one client who opted for a two day course the sessions focused on teaching delegates mindfulness in the context of working with teen age children. Drawing on my experience with .B and mindfulness in schools the workshop introduced delegates to the principles of how to teach mindfulness to children, with practice opportunities for the delegates so that they could gain confidence in sharing the mindfulness tools they had learnt.

 

Please contact us to discuss your requirements.