freedom

Bare Attention

In last week’s blog I talked of the teaching I attended by Ajahn Vimokkha, a Thai Buddhist monk  teaching at the Buddhist society. As part of this teaching he had us explore a traditional teaching of the Buddha’s, the five khandhas, translated as […]

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We are the peace we seek

In last weeks class I was talking about a Buddhist principle known as Buddha nature. This is the teaching that every sentient being has the quality of awakening as their true nature. As much as it may feel that we are […]

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