Compassion and the loving heart

This week we turn to the second of the Divine Abiding meditations, compassion: the heart’s response to suffering. Compassion (Karuna) Here one opens the heart to its capacity to be with suffering (one’s own and others) rather than run from it or […]

Learning to Love

  I love this song – but this video has got me crying my eyes out! It reminds me that under all of the pain, there is still that bright young child looking out at the world with wonder and […]