This week we continue with the theme of compassion. Since leaving the monastery and being open to romantic relationships I’ve realised just how much the longing to be held and loved comes from the unheard parts of my being looking […]
This week we turn to the second of the Divine Abiding meditations, compassion: the heart’s response to suffering. Compassion (Karuna) Here one opens the heart to its capacity to be with suffering (one’s own and others) rather than run from it or […]
I hope you are well and surviving the onslaught of wind and rain! With it being cold, wet and nasty outside over this next month the focus of the class will be on cultivating a warm and loving heart! Regulars […]
I returned from the Loving Men retreat this evening. It started Friday evening and never have a few days felt so full and rewarding! I feel nourished and loved and have had more hugs and loving touch in a few […]
I love this song – but this video has got me crying my eyes out! It reminds me that under all of the pain, there is still that bright young child looking out at the world with wonder and […]
