The Third Noble Truth: suffering has an end

This week we come to the third noble truth: That there is an end to suffering. The first Noble Truth states that there is suffering. The second, that suffering is caused by grasping: grasping the desire for sensual experiences and […]

How to be happy: the four noble truths

This week we come to the question of happiness! The Buddha’s teachings assert that happiness is our true nature, that when all of the struggle, fear and worry are seen through there is simply luminous, clear consciousness – unborn, uncreated, […]