Working with worry
When I ask people to say why they came to the class in the feedback form every newbie fills out, the main reason is anxiety. It was certainly the reason I learnt to meditate. My mind was so consumed with […]
worry
Thoughts are not facts
Before Christmas I met a man at a party. Shortly after we started talking a man came up and was introduced as his boyfriend. I was a little disappointed as I had found him attractive, but that was that. We […]
