Incorporating mindfulness into your work culture can help cultivate better emotional intelligence, improve focus and productivity, enhance creativity and build resilience.
Drawing on over 27 year’s experience and 6 years training in a Buddhist monastery Nick offers bespoke secular mindfulness training for your people.
to discus your requirements, whether it be a one off presentation, weekly one hour mindfulness classes or an 8 week course.
“I have been deeply moved by meeting you and in learning from the course that you delivered to us with such intelligence, sensitivity and compassion for your fellow human beings. You made Mindfulness real and human, related to the pain, feelings of not belonging, of isolation or inadequacy that we may feel in life and then taught me how through Mindfulness I could have a choice and freedom from suffering.”
Royal Borough of Kensington and Chelsea course participant, 2017