Suicide – finding ways to bear the pain

As I looked at the news headlines yesterday two papers reported different cases of young men who had killed themselves. This is not a topic we may find easy to address  but it is the silence that makes it so difficult, as those who have these thoughts […]

Turning to embrace what we want to reject

Last year I started to explore lucid dreaming. This is a state where one becomes conscious that one is dreaming and is able to make conscious choices in the dream, knowing that it is a dream. One night I had a nightmare, which […]