equanimity

Looking from the Heart of Compassion

Mind precedes all mental states. Mind is their chief; they are all mind-wrought. If with an impure mind a person speaks or acts suffering follows him like the wheel that follows the foot of the ox. Mind precedes all mental […]

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Equanimity and the Happy Heart

Equanimity is not indifference  This week we reach the last of the four divine abiding meditations: Equanimity. This is the hardest one for me to write about, for as my friends will tell you I do not rest in perfect equanimity all the time! This meditation is […]

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