What Is Home?

As I continue to look for a permeant home after moving into a short term stay it raised the question for me a few days ago of what does home mean to me? I was leading a meditation in a […]

Needs and Wants

Last weekend I was on a new two day course for gay men called “Who Am I”. I led a meditation session at the start of the Saturday session and then participated for the rest of the workshop. As gay men we […]

Remembering to play!

We all did it at one time, and for many of us it is something we have grown out of. This week I’ve been chatting with a friend about play and he’s been talking about how he still likes to […]

How to be happy: the four noble truths

This week we come to the question of happiness! The Buddha’s teachings assert that happiness is our true nature, that when all of the struggle, fear and worry are seen through there is simply luminous, clear consciousness – unborn, uncreated, […]