Humour and the spiritual life

In my last post I was reflecting on the phrase ‘follow your bliss’ and how humour and joy are part of  what supports us in our practice. Someone sent me a link to a video recently which made me laugh […]

Ruby Wax on Mindfulness

Today I’ve attached a talk by Ruby Wax.  I went to see her show when she was in London recently and this is an earlier version of it. She is a fantastic proponent of mindfulness as she does not fit […]