Finding Rest in Awareness
This weekend I’m on a workshop with Jeff Foster. It has been lovely to listen to his teachings. His whole emphasis is on coming into this moment. He uses a metaphor of life being like a film, where we can have […]
Jeff Foster
Opening to Joy – The Path to Awakening
Buddhism is often accused of being pessimistic due to the focus on suffering as the entry to the path of self knowing. It´s cettainly true that what attacted me at the beguining was this acknowlegement that there was suffering. And […]
