To sleep perchance to dream

Lucid Dreaming – step into your mind and explore! As a child I always struggled to get to sleep and it would take ages before I was finally exhausted enough slowly to sink into sleep. As a result I was very aware of […]

Miricle Morning

This morning I was reading a book about how to engage with the morning in a more creative way and the author gave six tips which I’ll share below. Some of them I’ve been doing, others are new to me, […]