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Breathing to reduce stress and for good health – the Wim Hof method 22nd September 2019
Using the breath to calm anxiety and stress: 4-7-8 and 5/7 breathing 9th September 2019
Being A Friend to Yourself 4th September 2019
Bare Attention 21st July 2019
“The Wound is the Place where the Light Enters You” 14th July 2019

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Evolvingminds

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