Summary: What is it that causes us to fear committing? Teal Swan suggests it arises from the desire to be free as commitment is felt to be confining. This may have its roots in a child hood where we were made to grow up too […]
Going from a belief “I am not good enough”….to “I am enough” Yesterday I went a networking event at Hammersmith and Fulham Town Hall. As I approached the building I noticed a sense of fear and an urge to run […]
Today I’ve attached a talk by Ruby Wax. I went to see her show when she was in London recently and this is an earlier version of it. She is a fantastic proponent of mindfulness as she does not fit […]
As a teen and in my twenties I had an extreme phobia of talking in groups. I only felt safe talking to one other person. As soon as it was no longer a one-one interaction I felt overwhelmed by fear. […]
