Creating Intention In Our Day

I hope you are enjoying a peaceful few days wherever you are. Due to the restrictions in movement in the UK and the likelihood that many people will be at home alone this Christmas season I’m running a session this […]

Bare Attention

In last week’s blog I talked of the teaching I attended by Ajahn Vimokkha, a Thai Buddhist monk  teaching at the Buddhist society. As part of this teaching he had us explore a traditional teaching of the Buddha’s, the five khandhas, translated as […]